Trans Fats- Silent Killer

Trans Fats- Silent Killer Free Online Research Papers What are trans fats? Trans fatty acids, commonly known as trans fat, are a type of unsaturated fat. They occur in small quantities in meat and dairy products, but most trans fats consumed today are industrially created. They are neither required nor beneficial for health, and are basically unnecessary poisons being put into the food of the consumer. It is made when manufacturers add hydrogen to vegetable oil, which is a process known as hydrogenation. The government has even agreed that trans fats are unnecessary and should be kept to a minimum (according to Tommy Thompson, the Secretary of Health and Human Services (HHS)) A federal report on trans fat, finds there is no safe level and recommends that people eat as little of it as possible. (According to Kim Severson: A San Fransisco Chronical Reporter) Where are they found? 40% cakes, cookies, crackers, pies, bread, etc. 21% animal products 17% margarine 8% fried food (especially potatoes) 5% potato chips, corn chips, popcorn 4% household shortening 3% salad dressing 1% breakfast cereal 1% candy (according to Data based on FDA’s economic analysis) A story in the Dec. 1, 2003, issue of Newsweek estimates trans fats are now found in more than 40% of foods on grocery shelves. Why are they in the foods we eat? The purpose of this process is to increase the shelf life and flavor stability of the product. They keep food looking fresh and eatable. This saves food producers money, not having to make food as often, because food is staying fresh on the grocery shelves longer. So, even though it is detrimental to our health, it is saving them money. What does eating these trans fats do to our bodies? Trans fat greatly increases the risk of coronary heart disease and raise LDL (bad) cholesterol levels, which is main source of cholesterol buildup and blockage in the arteries. According to the National Heart, Lung, and Blood Institute of the National Institutes of Health, more than 12.5 million Americans have CHD, and more than 500,000 die each year. That makes CHD one of the leading causes of death in the United States. There should be a warning on food made with this stuff like there is on nicotine products. Its that bad for you, Dr. Jeffrey Aron, UC San Francisco professor of medicine and one of the nations leading experts on fatty acids said. Adults aren’t the only people affected by this horrible substance. Research at the University of Maryland has shown that kids as young as eight, nine and ten already have the high cholesterol and blood fats that clog arteries. These can be your precious children, who have no knowledge of the dangers that lie in the food they are consuming. Be a responsible parent/guardian and monitor your child’s diet, because at this age, you control what they eat. Instead of stopping at McDonalds or Burger King for a Happy meal everytime youre out and about, pack lunches and snacks to tide them over until you get back home. Or, if it is unavoidable, get a grilled chicken sandwich, or subway. What can we do your asking? The easiest way to stop this, is to start in your home. Inform family and friends about trans-fats, that maybe some people arent aware of. Try eating less fast food, fried food, and foods that have trans-fats on the labels. Its really hard to completely cut them off from your diet, because food manufacturers put them in a lot of foods we consume everyday, without us even knowing. Another way to lower intake of trans fats, try reduced-fat, low-fat, fat-free and trans fat-free versions of frequently consumed foods. Write letters to your politicians to urge the banning of trans fat from foods. Do not tolerate the poisoning of our fellow men, women and children. Stand up and fight for your right to life and the freedom to eat whatever you choose without the worry of being poisoned all because of the carelessness of the food industries. Something needs to be done about this, and the outlawing of trans fat needs to be in place immediately, before more lives are lost to this pointless products. The food industry is gratuitously poisoning consumers on a daily basis, and this needs to end. These fats are slowly killing people who may be your friends, family, or maybe even you. Research Papers on Trans Fats- Silent KillerGenetic EngineeringMarketing of Lifeboy Soap A Unilever ProductInfluences of Socio-Economic Status of Married MalesAssess the importance of Nationalism 1815-1850 EuropeThe Effects of Illegal ImmigrationAnalysis Of A Cosmetics AdvertisementPersonal Experience with Teen PregnancyDefinition of Export Quotas19 Century Society: A Deeply Divided EraIncorporating Risk and Uncertainty Factor in Capital

How does Shakespeare succeed attracting readers to Macbeth essays

How does Shakespeare succeed attracting readers to Macbeth essays No one can deny that Macbeth is a ruthless butcher and bloody fiend. He is a man of ambition who satisfies his ambition by a fair means or foul. His deeds are carried out by the hope for his success though he uses foul ways. While it is true that he is a fiend and a butcher, Shakespeare succeeded drawing a character that people draw to it. Why are people drawn to Macbeth by whom they must be repelled? Two reasons are suggested for the question. One reason is that Shakespeare aroused sympathy from the readers. By creating a character which is similar to the people, they agree with the Macbeth ¡Ã‚ ¯s decisions and circumstances as they are in his point of view. Macbeth is partly good and partly evil, well presented in the play when he suffers his conscience and commits crimes to reach his goal and fulfill his ambition. In act 1 scene 7, when Lady Macbeth inspires Macbeth the plotting Duncan, he refuses, saying,  ¡Ã‚ °We proceed no further in this business. ¡ It shows that he is also loyal to the king and he doesn ¡Ã‚ ¯t wish to desert his duty. While he is somewhat good in nature, he also has a dark side. In act 4 scene 1, Macbeth says,  ¡Ã‚ °To crown my thoughts with acts, be it thought and done; The castle of Macduff I will surprise, Seize upon Fife, give th ¡Ã‚ ¯ edge o ¡Ã‚ ¯ the sword His wife, his babes, and all unfortunate souls That trace him in his line. ¡ In this part, Macbeth meaninglessly murders Macduff ¡Ã‚ ¯s wife and children, which implies evil. However, even though he decides to reach the glory and murders several people, readers cannot blame him because they understand his circumstance, which is a chance to become a king, and know that Macbeth is not malicious by nature. For this reason, it is inevitable for them to justify Macbeth ¡Ã‚ ¯s behavior though they know his deeds are crimes. Another reason why people are drawn to Macbeth is that he showed the potentiality which is capable for a king. In other words, rea...

Reading journal Essay Example | Topics and Well Written Essays - 500 words - 8

Reading journal - Essay Example The story is covered in the dailies, it is assumed that the dead person seemingly died of starvation (Krakauer 61-71). Chapter 11 is set at the Chesapeake Beach where Walt McCandless is interviewed at home after the recovery of his son’s body at an abandoned bus. McCandless seemingly so much pain to his parent. The bond between mother-father and child was completely broken. It is in this chapter that one questions whether McCandless parent were actually responsible for the son’s death (Krakauer 72-81). In chapter 12, the character of McCandless is questioned. It is questioned whether his personality was shaped in the course of his youth. McCandless was said to take a trip to summer prior to joining college. It is at this point that he promises to have constant communication with his parents, but later on he stopped communicating completely. Upon his return home, McCandless had changed completely. He had lost a lot of weight and his hair was unkempt. We later learn that he had lost his way in Mojave Desert and almost died due to the harsh conditions in the desert (Krakauer 82-87). McCandless is advised by his parents, but does not heed to the advice. The underlying assumptions/meanings the author intends for me to learn relate to the individual changes and the factors that may cause the changes. For the case of McCandless, one would argue that he felt superior in one way or another even to the point of leaving for Alaska. He may seem unique in his way of doing things, but he, at times, lacked common sense explaining why he faced the toughness of the nature despite him being sane as opposed to Waterman. This explains why he caused so much pain especially to his parents that had high hopes on him. From the work, I am of the opinion that the author aims at explaining the changes that individuals go through in their day to day lives. I agree with the author’s premise that one can determine or shape their future. The reading makes

Patient Workplace Nursing Human Resource Issue Essay

Patient Workplace Nursing Human Resource Issue - Essay Example All these issues impact one another and make up a rich dynamic that affects the way nursing care is given at present. They also impact the way planning for future care is done in hospitals and other institutions of care. There is a need to explore the literature to find answers, sort out the issues, and get to a more nuanced and deeper perspective of how such issues affect and feed off one another. Hopefully at the end of the exercise the literature will point the way towards possible solutions, or at least towards new and rich insights that can guide planning on the part of hospitals and other institutions, and the way nurses pursue career tracks in the different related disciplines. At the very least, the review of the literature hopefully brings us up to date with regard to what the state of those issues are, what the terrain looks like so to speak, and what major milestones and watermarks are present that nursing practitioners, health care managers, and all the other stakeholders in the process should be on the watch for, with regard to nursing staffing, turnover, career development, and related issues of vital interest. Moreover, the review of the literature ought to guide creative endeavors aimed at resolving key bottlenecks and main points of dispute and concern. The thinking is that an intelligent look at the literature ought to give practitioners and involved parties the right kinds of perspectives and tools without which creativity in the crafting of solutions to pressing human resource issues cannot be undertaken successfully (Ritchie et al., 2003; Vincent and Beduz, 2010; Doherty et al., n.d.; Sanford, 2010; Jones, 2008; Hunt, 2009). II. Review of the Literature There has been two sides to a debate that constitute the push and pull forces as far as nurse staffing and human resources management is concerned. On the one side are arguments that point to quality of care levels being correlated with the quality and number of nurses allocated for every pa tient in a health care setting. The greater the quality and the greater the number of nurses allocated on a per patient basis. On the other side are arguments that treat the issue of health care provision as a numbers/financials game. To be financially viable, nursing human resources must be treated as a financial variable, as a cost that must be managed. Of course as a cost, hospitals and other health care institutions being for the most part for profit operations, nursing staffing must be managed to optimal levels, rather than to the maximum, because the latter means suboptimal profits. The balancing act is with regard to providing optimum care via staffing of nurses that is also financially viable for the institution concerned (Ritchie et al., 2003; Vincent and Beduz, 2010; Doherty et al., n.d.; Sanford, 2010; Jones, 2008; Hunt, 2009). Yet the literature also states that the problem of staffing is not an easy one to tackle and solve, owing to the fact that there are a host of fac tors that impact hiring and staffing decisions. While it is known that staffing levels correlate positively with quality of care, aside from the financials there is the matter of the lack of qualified nurses to provide quality care. This is a problem of qualification. At any given time, though there are vacancies, not enough qualified nurses are available to man and fill up those vacant nurses' positions. This means that if a hospital, for instance, goes

PAPER ON HUMANS AND ANDROIDs based on books I SING THE BODY ELECTRIC Essay

PAPER ON HUMANS AND ANDROIDs based on books I SING THE BODY ELECTRIC and movie THE ELECTRIC GRANDMOTHER - Essay Example Terror Management Theory that is built mostly from the notions of Ernest Becker begins with the idea that humans, as opposed to other creatures, face something that is possibly terrifying: the attention of our own death rate in addition to the desire to stay alive. In the words of Terror Management Theory co-creator Sheldon Solomon, the attention that you are intended to wither away to nothingness, and in turn are no more significant than a reptile or a spud, is not particularly impressive to anyone. So how do individuals deal with this awareness? From a Terror Management Theory strategy, individuals deal with death rate by doubting their own death rate, and preventing considering it. They hold back the terror, generally (for example, loss of lifestyle ideas enhance a prevention inspiration, lead individuals to embellish the potential length of their lifestyle and death ideas lower after individuals are advised of death). But, this strategy certainly is not able to a degree. We know we will die, no matter how much we try and avoid considering it. So, individuals developed social signs of significance and value that offer a sense of significance and significance, and eventually, growing old, when individuals stay up to and maintain the factors of these values (hence the human need for self-esteem), as a means of dealing with their own loss of lifestyle. This immortality can either be representational, such as by splitting information or causing worldviews and categories that continue beyond a persons loss of lifestyle, or actual, as in perception in lifestyle after death. In ‘Electric Grandmother’, a mother is replaced by an android in order for them to stay with the father and not be taken away. We find that they find an advertisement for Facsimiles’ Unlimited, a company who proclaims "I Sing the Body Electric," which is a robotic grandmother who will provide care and love to families. This is initially is just to take care

The Factors That Can Affect An Individual Essay Example for Free

The Factors That Can Affect An Individual Essay The factors that can affect an individual’s views on death and dying and include social factors, cultural, religious and spirit I believe ones religion plays a big part. Many suicide bombers believe that if they fight the religious war and become a hero through death they will get many virgins as a reward in the afterlife. Therefore they dont mind killing themselves. Most people view the idea of death through the glasses of their trained religion teachings. Death is a personal event that man cannot describe for himself. As far back as we can tell, man has been both intrigued by death and fearful of it; he has been motivated to seek answers to the mystery and to seek solutions to his anxiety. Every known culture has provided some answer to the meaning of death; for death, like birth or marriage, is universally regarded as a socially significant Event, set off by ritual and supported by institutions. It is the final rite de passage. The social and psychological aspects of death have been studied by anthropologists, sociologists, psychologists, and psychiatrists; and the main outlines of their understandings can be summarized on three levels—cultural, social, and individual. The meanings which have been attached to death in most cultures include beliefs in some kind of existence after death; most peoples—save the no literate—have entertained theories of personal salvation; and religion, philosophy, and political ideology have provided some answers to man’s quest for the meaning of death. The relationship between death and the social structure has received little systematic attention from social scientists, although there is much research on the social prescriptions for bereavement, especially as these relate to ritualistic mourning and individual grief. Scattered empirical studies suggest that, for the individual in the contemporary Western world, matters of death are less salient than those of living, although there are clear traces of a latent and underlying ambivalence. Spiritual, religious, and cultural beliefs and practices play a significant role in the lives of patients who are seriously ill and dying. In addition to providing an ethical foundation for clinical decision making, spiritual  and religious traditions provide a conceptual framework for understanding the human experience of death and dying, and the meaning of illness and suffering Death is a personal event that man cannot describe for himself. As far back as we can tell, man has been both intrigued by death and fearful of it; he has been motivated to seek answers to the mystery and to seek solutions to his anxiety. Every known culture has provided some answer to the meaning of death; for death, like birth or marriage, is universally regarded as a socially significant event, set off by ritual and supported by institutions. It is the final rite de passage. The social and psychological aspects of death have been studied by anthropologists, sociologists, psychologists, and psychiatrists ; and the main outlines of their understandings can be summarized on three levels—cultural, social, and ind Adults experiencing a death feel a whole range of emotions including panic, shock, disbelief, hopelessness, irritability, isolation, and sometimes even relief if the death comes after a long, painful, lingering illness. They need time to go through different stages of grief. Just as with teens, adults may become depressed, and their physical and mental health may suffer. They also may worry about the practical effects the death will have on their life. For example, their financial security may change. Having friends who are good listeners and who offer practical help when needed can ease adults through difficult emotional times. Many people, both children and adults, find short term professional counselling and grief support groups helpful in understanding their emotions and knowing that they are not going through the grief process alone. After death, virtually all religions and cultures perform some ceremony to mark the death and celebrate the life and memories of the person who has died. There ceremonies and rituals are very important to the survivors. Occasionally before a funeral can occur, an autopsy must be done to determine precisely the cause of death. Autopsies are usually done in the event of an unexpected death or where criminal activity is suspected. The idea of an autopsy may be very disturbing to the survivors. During an autopsy, a specialist medical doctor called a pathologist examines  the body and submits a detailed report on the cause of death. Although an autopsy can do nothing for the individual after death, the information it provides can benefit the family and, in some cases, medical science. For example, the link between smoking and lung cancer was confirmed from data gathered through autopsy. 10.Respect the physicians professional responsibility to discontinue some treatments when appropriate, with consideration for both patient and family preferences; 11.Promote clinical and evidence-based research on providing care at the end of life. Cultural Aspects of Death and Dying Posted by Marcia Carteret, M. Ed. in Cultural Health Beliefs + Behaviors, Special Topics While the end of life experience is universal, the behaviors associated with expressing grief are very much culturally bound. Death and grief being normal life events, all cultures have developed ways to cope with death in a respectful manner, and interfering with these practices can disrupt people’s ability to cope during the grieving process. While health care providers cannot be expected to know the mourning ceremonies and traditions of each family’s culture, understanding some basics about how different cultures may prepare for and respond to death is important. Though difficult to ask, there are crucial questions that need to be part of conversations between doctors and nurses and families. For example: What are the cultural rituals for coping with dying, the deceased person’s body, the final arrangements for the body and honoring the death? What are the family’s beliefs about what happens after death? †¢What does the family consider to be the roles of each family member in handling the death? †¢Who should the doctor talk to about test results or diagnosis? †¢Are certain types of death less acceptable (for example, suicide) or are certain types of death especially hard to handle for that culture (for example, the death of a child – this example may seem too obvious, but in countries with high  infant mortality, there are indeed different attitudes about the loss of children.)3 This list of questions is so important because patients and families should be viewed as a source of knowledge about their special/cultural needs and norms – but health care professionals sometimes are at a loss about what to ask under such trying circumstances. There is perhaps no area where reliance on cultural reference books is less useful. The degree of acculturation is absolutely paramount in determining the beliefs and traditions a family will follow when coping with impending death, post-death arrangements and mourning. While we can find many similarities across cultures, such as wearing black as a sign of mourning, there are always exceptions. In China, for example, white is the color of death and mourning. Part of why the degree of acculturation is highly significant is that blending belief systems becomes more pronounced in highly acculturated persons. There are places in the world where accommodation is made for multiple faiths. For example, in Nigeria there is a triple heritage of Christianity, Islam, and ancestor worship2. Similar blending can be found in Caribbean nations and Mexico where Catholicism can be mixed with indigenous folk beliefs like Voodoo and Curanderismo. Another layer of expectation comes with living in the United States culture and relying on the Western medical culture. The mix of cultural/religious attitudes and behaviors surrounding death and dying can become very complex indeed. And when a death actually occurs, some individuals suddenly choose to break with tradition entirely, often creating chaos within families. What follows in this article are some important points of consideration, but the list is introductory in nature at best. There is a strong focus on religions because religion can be thought of as a cultural system of meaning that helps to solve problems of uncertainty, powerlessness, and scarcity that death creates. In placing death within a religious perspective, bereaved persons find meaning for an event that for many is inexplicable.1 (Each underlined heading is a link to further resources for readers.) Monotheistic Religions: Especially since the events of 911 changed many  people’s views of Muslims, it is important to be aware that Christians and Muslims both believe death is a transition to a more glorious place and both believe in the sovereignty of a God (Allah) in matters of loss and take consolation in phrases such as â€Å"Allah giveth and Allah taketh away.† Both are also faiths springing from a single scripture, founder or sacred place. Readings from the Koran or Bible are important parts of the recognizing the departure of a loved one from this life. Similarly, in the Jewish faith, there is the expression mourners recite a few minutes before a funeral begins: â€Å"The Lord has given and the Lord has taken, blessed be the name of the Lord.† Both Muslims and Christians believe in the afterlife and view worldly life much in terms of preparing for eternal life. In the Jewish tradition, the focus is on the purpose of earthly life, which is to fulfill one’s duties to god and one’s fellow man. Succeeding at this brings reward, failing at it brings punishment. The traditions around death and dying differ greatly across all three major monotheistic religious systems (as well as within different branches of each faith, i.e. Jehovah’s Witnesses and Mormonism in Christianity). They are highly nuanced and very hard for outsiders to understand thoroughly. Key rituals and practices that differ widely between religions include the preparation of the deceased person’s body, the permissibility of organ donation, and the choosing of cremation vs. burial. Ancestor Worship: The premise of ancestor worship is based on understanding that the course of life is cyclical not linear. Those who are dead may not be seen physically, but are alive in a different world and/or can reincarnate in new births. Ancestor worship in various forms can be found in many parts of the world and is very strong in parts of Africa and Asia. Many Native Americans and Buddhists alike believe that the living co-exist with the dead. A central theme in all ancestor worship is that the lives of the dead may have supernatural powers over those in the living world – the ability to bless, curse, give or take life. In some cultures, worship of the dead is important, and includes making offerings of food, money, clothing, and blessings. In China there is the annual observance of â€Å"sweeping the graves† and as its name denotes, it is a time for people to tend the graves  of the departed ones. In Mexico, there is The Day of the Dead (Dia de los Muertos), a holiday that focuses on gatherings of family and friends to pray for and remember those who have died. The Day of the Dead is also celebrated by many Latin Americans living in the U.S. and Canada. The intent of the celebration is to encourage visits by the souls of the departed so that those souls will hear the prayers and the comments of the living directed at them. It makes sense that in cultures where ancestor worship is common, the acceptance of organ donation and cremation may be low. Buddhism and Hinduism: Hinduism does not have roots springing from a single scripture, founder or sacred place. It is more like an umbrella term describing a set of philosophies and ways of life. Buddhism has a single founder, but the Buddha is not prayed to in the same sense as a God or Allah. Buddhism is also a set of philosophies for living. There are marked differences between the two, or course, but in both death is not seen as the end of life; it is merely the end of the body we inhabit in this life. The spirit remains and will seek attachment to a new body and a new â€Å"life† – in Buddhism it is called a â€Å"kulpa,† which is a unit of time. Where a given person will be born again is a result of the past and the accumulation of positive and negative action, and the result of karma. Followers of both traditions keep in mind the impermanence of life. The transition of a soul to a new life is very important so both traditions observe specific rituals at the time of dying and the handling of the body. The corpse of a Buddhist should not be touched for 3-8 hours after breathing ceases as the spirit lingers on for some time. Hindus believe the body of the dead must be bathed, massaged in oils, dressed in new clothes, and then cremated before the next sunrise. It follows that cremation would be acceptable in a faith where the soul will be released to find another body to inhabit. Truth-telling to Patients: In collectivist cultures, the good of the individual is often so enmeshed with the good of the family or in-group that family members may have a greater say in health care decisions than the patient does in some circumstances. In many countries, family members may become very upset if a physician reveals bad news directly to the patient. Families and patients may place great value on the right NOT to know! This  is completely at odds with the standards set forth in the Patient Self Determination Act http://en.wikipedia.org/wiki/Patient_Self-Determination_Act which secures certain rights legally for all patients in the U.S. The health care system needs to be flexible enough to accommodate communication patterns that look different from those within the informed-consent tradition which insists doctors and nurses tell patients everything. So, a key question in cross-cultural health care situations would be: Who do you want me to talk to about test results or diagnosis? Expressions of Grief: In some cultures, showing grief, including wailing, is expected of mourners because the more torment displayed and the more people crying, the more the person was loved. In other cultures, restraint is expected. Rules in Egypt and Bali, both Islamic countries, are opposite; in Bali women may be strongly discouraged from crying, while in Egypt women are considered abnormal if they don’t nearly incapacitate themselves with demonstrative weeping. In Japan, it is extremely important not to show one’s grief for a number of reasons. Death should be seen as a time of liberation and not sorrow, and one should bear up under misfortune with strength and acceptance. One never does anything to make someone else uncomfortable. In Latino cultures, it may be appropriate for women to wail, but men are not expected to show overt emotion due to â€Å"machismo.† In China, hiring professional wailers may be customary in funerals, which may sound odd, but this w as also a common practice in Victorian England. Conclusion: For health care professionals, providing culturally sensitive bereavement/end of life care is understandably an issue of discomfort. Language and cultural barriers obviously compound the challenges of being professionally appropriate and compassionate. Patients and families may be in need of compassion, advice, and guidance from doctors and nurses, but often the realities of a given situation include a press for time and both physical and emotional exhaustion among providers and families. It happens – sometimes we simply fail, in the moment, to express sufficient sensitivity and warmth when critical decisions must be made. The clinical facts are immediate and demand logical linear thinking which is natural for those  trained in the Western medical tradition. For many cultures, such a direct approach may seem harsh, and decisions about something like organ donation might be experienced as inhumane immediately upon death. The questions suggested in this article can be used to ease some of the communication challenges and facilitate more openness between health care professionals and families around death and dying. Of course they should be tailored to the context of a given situation.

Requirement English Composition :: essays research papers

Few Americans can understand the elaborate and superlative language of the Constitution or Declaration of Independence. This results from a lack in English education in all academic tiers. Dropping English composition from the requirements for Associate degrees would further decimate the form and lexicon of our verbal and written language by removing a critical exposure to language development. An erosion of complexity in language would result, affecting every level of existence. A diluted language would destroy critical thinking and remove the tools that allow people to intellectually express themselves. Thus, society would take another step towards approximating ignoramuses. We can hardly suffer anymore erosion of our language before it becomes entirely consumed by four letter words and contractions. Composition is a cure to this disease. When a student witnesses the impotence of their writing they can perceive the need to improve their writing abilities. It forces students to purify their thoughts and therefore use more elaborate yet succinct words. Without a medium to see their weakness there is no incentive to change and empowerment does not occur. The process of putting words to paper gives students a concrete example of their thoughts. They are allowed to analyze their views with an outside perspective. This facilitates a critical thinking state of mind in which the student can better develop their thoughts. Critical thinking enables students to move away from colloquialisms and clichà ©s as they struggle to improve and clarify their writing. Thus, critical thinking necessitates advancement in the ability to express complex ideas. This reinforces the demand for the student to develop a manifold and potent vocabulary. It will be a tragic day when Americans cannot understand the